A work in progress

Ok, so it's a new blog.  I'm trying to get Craig on board as well.  He's still leery (so am I!) of turning Grok.  But, I believe it's going to be for the best, for all of us.   So, bare with me.  We don't officially start until 1 Feb, or maybe 4 Feb, depending on when we can hit the commissary.  So stay tuned to our journey into a healthier way of eating, weight loss and feeling great !